Good Vibrations


drained-4There times when we keep company with certain people and we do not feel energized when they leave our presence. Instead we feel our energy has decreased a great bit! At times in their presence we may feel tired, weary or a heaviness and we cannot explain why. It was not because we exerted so much energy having fun, neither is it because we spent the time jogging or doing rigorous exercise.  Most importantly, the people we have been spending time with are not bad people and can be very well intended. However, something in your knower– your intuition, tells you something just isn’t right.

My Authentic Truth:

Most recently I have come to finally learn a lesson along my journey about the reason why I felt this sudden energy depletion around certain people and maybe my experience will speak to you. I did not want to be unkind so I would tolerate people in an effort to get along. However, as it turns out my actions turned out being a disservice to us both.  I have finally accepted the fact that we have to seek to surround ourselves with people who have similar vibrations. I understand at times it can be difficult especially if we are running from loneliness nor understand ourselves yet as energetic beings. But, trust and believe if we resolve to simply be true to ourselves and be our authentic self we will eventually attract other people to us of a similar vibration without sacrificing our own best interests.

wavelengthsWhen we are not true to ourselves we attract people who cause us more harm than good. The resulting harm does not mean the person came into your space for the explicit purpose of doing you harm.  This means that your vibrations are at a contrast or out of alignment. Hey, being human it happens. We just need to respond accordingly when it does happen. Yes, we are energetic beings! When we are around incompatible energy it can be draining. On the other hand, when you are around people with compatible energies there is no strain to communicate. Its often a celebrated experience.  There is a feeling of harmony , comfort and ease. Further, you are both interested in a similar dimension of truth.  For example, if they are surface level people so are you. But if you’re into deeper truths so are they. People in your inner circle do not have to have all the same interest as you do but there is a mutual respect even when your interest are different from theirs. They are even interested in hearing your perspective on certain issues. In fact, when you part company you feel better for having spent time with them.

When you feel depleted it could be because you are vibrating at a higher level than the company you were keeping and in order to connect you have to lower your vibration. Lowering your personal vibration causes you to become part of their vibration. You would in a sense repel each other–continuing on your paths unless you became lower in vibration and gave them some of your energy. Hence, the reason for the drained and tired feelings you experience. It is better to do what you can to keep  constant at a high vibration. High vibrations come from thinking positive thoughts, connecting with others at high vibrations, eating live foods, (dead food zaps your energy), listening to music you enjoy, being solution oriented and embracing the beauty in the moment.

You want resonance in your relationships with those in your inner circle.  When there is no resonance someone may be irritated on either side whether they are or are not being forthright about it. You may be draining them as much you think they are draining you—wanting them to be something they are not and visa versa.

We exist is a world filled with people from all walks of life who are experiencing their journey just like you and me. So, it is important to protectively guard your energy by avoiding people who are know-it-all all’s, complainers, emotional windbag, pretentious talkers, gossips, braggart and control freaks.drained

It is sometimes difficult to avoid these people because you work with them or live with them. In this instance, use your personal filter for their words and actions and confidently speak to situations that invite you to compromise your position so you can maintain your high vibration.  Passive behavior is no good for your vibration. Be true to yourself. When people cannot respect your for who you are that’s one sign of vibrational incompatibility. Special thanks to the friend in my heart Ralph Smart who inspired this truth to me and through me.

In peace and love,

Dr. Free

 Authentic thoughts are thoughts that are genuine and sincerely expressed. Authentic thoughts reverberate with other authentic individuals so they have an irresistible urge to ponder and or respectfully respond from their own unique perspective.



Author: Dr. Free

Dr. Free is a veteran educator. Her area of expertise is African-centered education consulting. She is a life learner who is passionate about truth, liberation, and justice. Dr. Free strives to be true to herself. She expresses herself in a way that enhances the lives of others and she enjoys giving others the space and encouragment to do the same.

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