Dr. Free delivers a timely channeled message about establishing healthy personal biundaries. Walls keep others out and keep us confined. Walls do not allow others to move in and out of our lives freely. On the other hand, healthy boundaries allow for movement in and out of our lives and help us to be mindful of ourselves. How can you set healthy boundaries for yourself? What does it mean when your boundaries are challenged? What does conflict in relationships really mean? You do not have to do anything you do not want to do. You always have a choice. Honor your yes or your no. If it resonates: Like 👍🏾, subscribe, share, and click the 🔔 Leave a comment! Share how you have been liberated by honoring your own boundaries.